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Get in Touch
Are you ready to get the help you've been looking for? Get in touch today to schedule a 15-minute connection call below. I work with people across the country.
Treatment
Mind Body Health
When your body is responding appropriately to chronic stress, trauma, or hormonal changes, it begins sending signals that something is out of balance. Those signals may show up as fatigue, weight gain, anxiety, depression, brain fog, irregular cycles, or simply feeling unlike yourself. Whether you're navigating pregnancy, postpartum, fertility treatments, PCOS, athletic stress, or a major life transition, you deserve more than symptom management. Using an evidence-based, holistic approach, I help uncover the root causes of your symptoms and restore balance to your hormones, nervous system, and overall health. Together, we'll learn what your body is communicating and create a personalized plan to help you regain energy, resilience, and confidence.
Your symptoms aren't the problem, they're a guide toward healing. I treat both men and women.
Somatic healing
I work using body-based somatic practices that take a deeper look at traumas, triggers, and reactions to the world. We work to re-wire the nervous system and create safety and approval for the full spectrum of emotional experiences. We explore the physical sensations as a guide to a deeper awareness of our own selves and identity.
Relationships
Many are are looking to create nourishing intimate relationships and explore their own relationship with connection, libido, self-pleasure. They can find our practice a safe and welcoming place to explore a richer depth of intimacy in their lives.
We take Aetna, Cigna, and Medicare insurance as well as HSA, and provide superbills for out-of-network for your insurance.
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