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When our bodies are responding appropriately to stress and trauma, we often feel sick, fat, depressed, stressed, isolated, struggle with focus, and are less effective in life.   People who struggle with hormonal  shifts, stress from athletics, hormonal stress of pregnancy, shifts in peripartum, physical effects of reproductive treatments, hormone imbalances of cycstic ovaries, stress from life stressors, big transitions, and trauma often come to us for relief.  I take a holistic and evidenced-based approach to get your moods, stress, and cycles back on track.  We work to sensitize your body to the many different signals that are there to give us information and act as a guide for the healthy life that works for you.